Video Resources

The following video links are by Dr. Russ Harris, who focuses on Acceptance & Commitment Therapy.

The Struggle Switch

By Dr. Russ Harris

The Choice Point

By Dr. Russ Harris

Values vs Goals

By Dr. Russ Harris

Website Resources

We have provided the following links, as we believe they may be helpful for you. If you have any links you believe may be helpful for others, please feel free to email us and we will take the source into consideration.