Spring break is the time of year that many families escape the routine of work and school schedules in order to have some family fun. Many families book vacations in advance and dream about the perfect getaway up until their departure date. In order to co ...
One doesn’t have to look far to observe humans staring intensely into an electronic device screen, be it a smart phone, tablet or laptop. It can be unsettling, yet far from uncommon, to witness a group of friends, together in a public area, engaged in dis ...
Within my practice, I’m often exposed to adolescent’s who have referred themselves due to experiencing symptoms of anxiety and depression. At the time of assessment, the teen often describes feeling irritable, anxious, lacks motivation and quiet often th ...
